SWIMMING The Centers for Disease Control reports that drowning is the second leading cause of injury-related death amoung children 1-14 years old. Always swim with a buddy, never alone, even if you are an experienced swimmer. Never leave kids alone while they are in or near a pool, even if they can swim. Know your limits. Don't get overly tired. Don't swim if you are chilled, overheated, immediately after eating or in storms. Alcohol and swimming don't mix. Do not chew gum or eat while swimming. You could easily choke. Obey "no diving" signs. It means the area is unsafe for headfirst entries. Always enter the water feet first if you don't know the depth. Check for submerged obstacles. Always dive with your hands in front of your head. Surround your pool on all sides with a sturdy 5' fence. Make sure young kids can't reach the gate latch. Keep rescue equipment (life preserver, long pole with a hood on the end) near your pool. Slips and trips are common on slippery surfaces. Discourage running in a pool area. Don't body surf in waves bigger than 3', on sloped beaches or near sandbars. (Close this window to return to the website)